COURSE AND FEE

Our program tailored especially to aim for your ideal body

STEP 1

STEP 1

IT’S FREE AND NO PRESSURE!

Reserve your desired date and time for free counseling and free trial (optional). We will never pressure you to join, so rest assured and apply!
Send your mail to idealdiet@121fitnessjapan.com or check our Contact Us page.

STEP 2

STEP 2

FREE COUNSELING

Everything in 121 FITNESS JAPAN starts with counseling. We will check about yourself, your diet experience, sleep time, alcohol consumption, etc. What kind of body do you want? Which body part do you want to train? We will ask you and help you set the goal.

STEP 3

STEP 3

KNOW YOUR OWN BODY

We measure not only weight and body fat but also muscle mass and body balance. We deliver the measurement result sheet on the spot!

STEP 4

STEP 4

BUILDING THE PROGRAM

We will build your own program based on your goals and experience, and support you through the right period until you reach the goals.

BODYMAKE COURSE

BODYMAKE COURSE

LADIES REGULAR HOURS

IDR 3,000,000

MON-FRI     9 AM - 5 PM

 

REGULAR HOURS

IDR 3,300,000

MON-FRI     9 AM - 5 PM

 

PEAK HOURS

IDR 4,000,000

ANYTIME

 

REGISTRATION FEE

IDR 300.000

BODYMAKE COURSE

Price includes:

  • Personal Trainer.
  • Training 8x (50 min/session).
  • Food guidance for 30 days.
  • Food Guidance Book by 121 Fitness Japan.
  • INBODY measurement at first & last training.
  • Private and exclusive training room.
  • Excercise towel and bath towel.
  • Clean bathroom and toilet, soap, shampoo, hair conditioner, and hairdryer.
  • Locker room.

*Tax included.
**Money back guarantee if no changes in 30 days